DROP IN CLASS Thurs 6pm

Welcome to BARRE!

NEW to BARRE and want to try it out?

No Problemo...

This purchase gives you access to a single drop in session Valid for any Thurs 6pm class , come and see what all the fuss is about.

A fun and vibrant 40min full body ballet-inspired workout. Classes utilise music, light weights, simple resistance equipment, and the barre to enhance your physique. You’ll increase your strength and endurance, flexibility and cardiovascular fitness. Each class is designed to strengthen and activate your core (and other major muscle groups including arms, legs and glutes), improve balance, increase range of motion and promote better posture. A focus on mindful movement and alignment are the heart of the classes. Full-body movements and clever sequencing means you’ll keep your body guessing – and sculpting – without falling into a repetitive cycle.

Classes are beginner friendly and adaptable to different skill sets and ability levels.

Spaces are limited, to avoid disappointment pre-booking via WhatsApp essential.

Cara | Above BARRE 076 651 9899

SEE YOU AT THE BARRE!

P.S Please remember your face mask and water bottle.