Welcome to BARRE!
Our classes are designed to nourish and recharge your body and mind.
A fun and vibrant 40min full body ballet-inspired workout. Classes utilise music, light weights, simple resistance equipment, and the barre to enhance your physique. You’ll increase your strength and endurance, flexibility and cardiovascular fitness. Each class is designed to strengthen and activate your core (and other major muscle groups including arms, legs and glutes), improve balance, increase range of motion and promote better posture. A focus on mindful movement and alignment are the heart of the classes. Full-body movements and clever sequencing means you’ll keep your body guessing – and sculpting – without falling into a repetitive cycle.
Classes are beginner friendly and adaptable to different skill sets and ability levels.
This package gives you access to 30 Studio classes, your preferred days and time slots can be arranged with your instructor.
After completing all 30 classes you will receive 3 FREE CLASSES on the house!
This package is Valid for 3 months from date of purchase.
PLEASE BE ADVISED ALL PACKAGES ARE NON REFUNDABLE BUT ARE TRANSFERABLE.
Spaces are limited, to avoid disappointment pre-booking via WhatsApp essential.
Cara | Above BARRE 076 651 9899
SEE YOU AT THE BARRE!
P.S Please remember your face mask and water bottle.